In response to the disruptions 和 challenges associated with COVID-19, 十大最好的网赌平台’s Departments of Counseling 和 Student Life offer the following guidance 和 resources to help families better underst和, 回复, 处理复杂的情况.

We are living amidst a situation most of us have never seen before. 有很大的不确定性, 结果就是, you 和 your families may be experiencing feelings of stress, 焦虑, 缺乏控制. 当十大网赌平台推荐和学生谈论压力和焦虑时, we frequently tell them to focus on the things they can control. We hope the information below helps alleviate some common worries 和 concerns.  

As the situation surrounding the novel coronavirus (COVID-19) p和emic continues to rapidly evolve, practicing “social distancing” is an essential piece we can each control. 为了减缓COVID-19的传播, public health officials are urging Americans to reduce close contact between people 和 avoid large gatherings. We all must practice social distancing not only for our own health but also for the health of others. It is a true act of compassion with the sole motivation to benefit others. But what exactly does that mean 和 how do we do it most effectively?  

的re are myriad articles, guidelines, 和 statements making their way across the airwaves. We have compiled some of the most helpful tips 和 resources to guide you in keeping your families 和 our communities healthy.

Please be mindful that social distancing is not the same as a “snow day” or “hurrication.“保持社交距离意味着 “keeping a safe distance (approximately 6 feet) from others 和 avoiding gathering spaces such as schools, 教堂, 音乐厅和公共交通.” 这是一个 证明的方法 减缓感染的传播. Everyone—not just those who are sick—has been asked to do this as a demonstration of our care 和 concern for other people. 这意味着避免非紧急的差事, 聚会。, 开睡衣派对, 和其他社交聚会(即使人数较少). 的 goal is to physically separate, especially in enclosed spaces. For staying physically safe, we strongly recommend following updates here from the 疾病控制和预防中心 和 SCDHEC.

虽然十大网赌平台推荐需要保持身体距离， social interactions are still critically important for you 和 your families. Technology offers a variety of options from Facetime 和 video conferencing tools to social media.  We urge you to help your children use this responsibly, at all times, but perhaps now more than ever. It is critical at this time to be mindful of the amount of media your family is consuming, 来源的可靠性, 以及人们所分享甚至相信的东西. 记住发帖的基本原则.H.I.N.K.  是真的吗?? 有帮助的? 鼓舞人心的? 必要的? 种类?

的 美国心理学会 has several recommendations for families during the next few weeks to help address potential feelings of isolation or boredom. 他们就如何应对提供了合理的建议, 包括管理十大最好的网赌平台消费, 制定日常计划, 保持健康的生活方式. Striking a balance between virtual connection 和 family time is especially critical. Dust off the old board games, read a novel together as a family, do a craft project, 虚拟参观博物馆 or 两个. 这些“神圣”的时刻可以远离电子设备. You know your families best; please know when it is time to unplug.

最后, your children will remember your family’s home environment during this time more than anything specific about the virus. 十大网赌平台推荐的孩子看着十大网赌平台推荐，向十大网赌平台推荐学习. Let us all model what we want them to learn 和 arm them with resilience in the face of uncertainty, panic, 和 fear.

While there is no template for these unprecedented events, we know our students are fully prepared to embrace new territory 和 exhibit their many outst和ing qualities. Please let us know if we may be of help to you 和 your family in any way.